One to one

PRIVATE AND INDIVIDUAL SESSIONS

Physiotherapy

HEALTH BEYOND FITNESS

Our physiotherapists will take good care of your physical wellbeing, as well as treat common problems that arise during motherhood.

They are specialized in:

  • Sports physiotherapy and rehab

  • Orthopedic physiotherapy

  • Psychomotricity

  • Respiratory physiotherapy for children

  • Pre and postnatal rehab

  • Health coaching and nutritional advice

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Personal Training

INDIVIDUALIZED APPROACH

Reach your more ambitious objectives with our one-to-one coaching sessions. Individualized training focused on your specific needs, for a perfectly tailored experience.

Our personal training sessions have the same approach as the group classes, but in a more customized way. Need to learn how to properly do Hypopressives before joining the group class? Have a specific reconditioning target (diastasis, knee problem…) you want to treat? Or you maybe prefer a coach 100% dedicated to you? Book your personal training today!

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