One to one
PRIVATE AND INDIVIDUAL SESSIONS
Physiotherapy
HEALTH BEYOND FITNESS
Our physiotherapists will take good care of your physical wellbeing, as well as treat common problems that arise during motherhood.
They are specialized in:
Sports physiotherapy and rehab
Pre and postnatal rehab
Manual therapy for pelvic floor, pain and endometriosis.
Exercise Therapy for pregnant women and diabetes
Sophrology & pregnancy labor
Physiotherapy and breastfeeding
Plagiocephaly and torticollis newborn
Maxillary joint and headache
Scars and lymphatic treatment
Personal Training
INDIVIDUALIZED APPROACH
Reach your more ambitious objectives with our one-to-one coaching sessions. Individualized training focused on your specific needs, for a perfectly tailored experience.
Our personal training sessions have the same approach as the group classes, but in a more customized way. Need to learn how to properly do Hypopressives before joining the group class? Have a specific reconditioning target (diastasis, knee problem…) you want to treat? Or you maybe prefer a coach 100% dedicated to you? Book your personal training today!