love the classes
very professional teachers
great studio here we can talk with other mums, feel the suport and have fun. Great on line classes in the quarentine

After 3 pregnancies and a very bad delivery my pelvic floor was in terrible shape. At supremums, groups are very small so you are sure to learn the posture right. After few months not only I feel my pelvic floor is much stronger but my posture has dramatically improved and so have my deep abdominals too. Thanks Bea for being such a great coach!!!! I cannot recommend her enough too!

Grâce à Supermums je suis restée en forme pendant ma grossesse et vite récupéré après l’accouchement. Et on s’amuse en faisant du sport avec d’autres mamans :) Je recommande !

Finding Supermums in the early stage of pregnancy was a blessing for me. Bea is such a great coach both inside and outside the class. My aim was to have a healthy pregnancy process and stay active - I discovered and enjoyed much more than that! In addition to the classes, Supermums offers access to an amazing community of mums where you can ask anything. It's a great support when you're living abroad. One year into the delivery of my baby, I am still working out with Supermums and feeling stronger every week.In sum: HIGHLY RECOMMENDED!! You won't regret it.

An absolut must-do for all future mamas and new mamas to go through your pregnancy and your postpartum journey! Beatriz is a great instructor who helped me to go throughout the end of my pregnancy and have a very smooth delivery (which I could not imagine was possible!). I can't thank her enough for that and can't wait to join the program again to go through my postpartum recovery journey!

Supermums is the perfect place for mums to work out! And it really goes beyond the exercise, with amazing workshops that are constantly available, a welcoming studio where everything was well thought, and even time and space to meet others mothers and babies.

I fully recommend Supermums! Bea is a great professional and her classes were of big help during and after pregnancy. Great community and a lot of flexibility to follow the courses!

Highly recommended if you want prepare for birth, feel good during your pregnancy and quickly recovery after

Bea is a great coach: she follows every person, she's positive and full of energy! In her pre-natal classes, she gives precious advices and train you for a happy delivery.

A MUST-DO activity for future moms before and after childbirth.
The teachers give 100% and more so that we feel good about ourselves in and out of class.
The chat groups they organize are also very helpful for all practical information between moms. They also include very interesting courses to work the pelvic floor and get in shape.
In short, a very complete studio for all women with/without babies/children!!!

El concepto, las clases y la gente son un 10.

Bea is a great coach: she follows every person, she's positive and full of energy! In her pre-natal classes, she gives precious advices and train you for a happy delivery.

I totally recommend Supermums! I really enjoyed it and had a great time there.

On one hand, is an excellent way of becoming active again and recovering from the delivery. You dance, do hypopressives and gain strength to hold your baby 💪

On the other hand, you get to know other mothers and babies and socialise for a bit (improving your mental health 😜).

Besides, the centre is perfectly adapted for babies: you have rocking chairs, toys and pillows so you can leave the baby comfortably next to you while exercising. You have changing tables, bottle warmer; place where to leave the stroller, seat s to breastfeed, etc.

Very professional team, tailored programs for pregnancy and post pregnancy. They are super nice and close to people. I totally recommend SuperMums!

Great classes adapted to all the stages of your pregnancy, pre- and post delivery, and even beyond, once you’re fully recovered. Great professionals, super clean and cosy studio and amazing community of mums!

Really nice classes! I was looking for a personal trainer to get back in shape after baby number 2 and I am more than happy to have found SuperMums! Nice variety of courses with different levels, great trainers and I love the international atmosphere! I have been doing it for a few months now and I really see the effects. It helps me to keep the motivation level high to know that we are a group of mums dealing with all the craziness of everyday live and having fun to exercice all together. A little + point for me: The possibility to follow the online classes (I'm a bit far from Bruxelles) during which Annamaria or Bea manage to motivate you and give you personalized advice!

Bea offers tailored gym training for women with special courses for pregnancy and postpartum but also general fitness (including hiit and hypopressives) for women of all ages. Bea is a very attentive teacher that gives classes in small groups. She will carefully follow-you and adapt exercises for your level and fitness. Besides the courses, there is a great atmosphere and a WhatsApp group to exchange and ask for information with other participants in Brussels. During COVID, SuperMums give classes online.I highly recommend SuperMums if you are looking for serious gym training with a warm atmosphere.

Bea is a fantastic instructor. She is full of energy and she has a very positive attitude which she reflects in her classes. She organises all kind of activities apart from the sport sessions and she has created a very nice group of SuperMums! She has different classes where you can adapt depending on your condition.

I've been doing Bea's SuperMums class since the end of last year, not long after the birth of my second baby. I can't recommend her enough. The classes are really varied (obviously with a focus on core & hypopressive technique) with a mix of weights, Latin dance, aerobics, always a bit different so we don't get bored. She's also our great motivator out of the classes, making sure we stay on top of our healthy eating & living plan, and always there to offer advice on any post natal issues we may have. Since going back to work I now go to her evening classes at World Class Gym.

A very nice and clean place with a friendly coach Bea Romo who will guide and encourage you!! Τhank you for everything Bea, keep going like that, we are with you!!

I first joined the Superbellies class during my pregnancy and then Supermums. Bea is a great instructor herself, listens to the questions and always trying to find a solution. The studio is spacious, well organised and very clean. I recommend for all mums to be. The best thing to start motherhood is to take care of yourself.

Bea has a fantastic fitness program not only for mums but for women in general. Even in COVID times the online classes keep us motivated and fit. I have never been stronger. Highly recommended.

Bea is an amazing instructor, very well prepared and creative in her classes. The rooms are clean and well organized, it is a very welcoming and supporting place for new mums. Highly recommended!

I absolutely recommend Supermums for fitness pre and post pregnancy!! There are so many different classes and options to stay fit and stay/get back to shape in a healthy and balanced manner. But most of all, supermums is a community of wonderful women, a family, and a place of support and empowerment for new mums and women more generally. Thank you Bea for leading this beautiful place and thank you Diana as well for keeping us fit and sane with amazing workouts, workshops and other programs!

Great place for prenatal, postnatal and general female oriented fitness. Bea and Anamaria offer tailor made fitness programs to keep you moving AND put a smile on your face. Online courses during COVID, otherwise you can take your child to the studio no problem. There's also a fantastic community of mums that attend, so it's great to get support and find a mum group if you want.

Supermums has completely changed the prenatal and postnatal scene in Brussels. I'm forever thankful I found Supermums purely by chance during my second pregnancy. It's a one (wo)man show! Bea runs everything by herself in a super organised and smooth manner. She also has great initiative for other activities and is super kind! I'd almost wish I was pregnant again just to go to her class! The classes are fun and have the right amount of toughness to bring you back to shape slowly but surely. If you're pregnant or have already given birth I highly recommend Supermums!

Great place to prepare for birth and to recover after the delivery! One of the coolest things is that you can bring your baby with you!😊

Great place to stay healthy during pregnancy and/or to get back in shape physically and mentally after. You can follow plenty of online classes or you can bring the little one along.Bea is a great trainer, really passionate and caring. She organises also activities to allow mums to socialise. Warmly recommended 👌

Supermums is a great place to go to for prenatal and postnatal fitness! Also classes offered for non-mums too. Bea and Anamaria are very passionate and make the classes fun, but challenging and are always willing to help support you. In addition to the classes offered, Bea helps foster a really kind community of women and a forum to ask questions and exchange tips or ask baby-related questions. With Covid restrictions, all the classes are online using props you have in the home, making them accessible wherever you are in the world.

It has great classes for pregnant, amazing studio and amazing teachers ( Bea and Annamaria). For now, both live and online classes are offered with price differentiation between the two. The chat groups are also amazing, bring sense of community and a lot of knowledge! Highly recommended!

I highly recommend Supermums for postnatal fitness (and emotional wellbeing!) Bea has created such a lovely space and community. The workout is great- Bea uses dynamic moves to tone multiple muscles at once and the workout is always different, never "boring"! I love staying for lunch after class so moms can chat and babies can play. 😄 It's a perfect activity for me and my son; I'm so happy I found it.

Great teacher! very effective activities, nice place and amazing atmosphere! a unique experience!

Absolutely loved SuperBellies prenatal classes and Super Mums postnatal classes! A must-do for any Mum or Mum to be. Bea is the most amazing coach, I've enjoyed both pregnancy and postpartum so much more thanks to Bea's targeted exercises! The atmosthpere is lovely too, also in the online classes have been a life saver during the pandemic! I highly recommend Super Mums! 💚💚💚

Super nice studio with great classes (online for now). Bea motivates you to stay in shape during pregnancy and get back in shape after birth. Always with big smile! Pregnancy and postbirth are very special phases in your life and all the support you can have is super welcome. Supermums goes much further than fitness! It has a family feeling where everyone tries to help everyone! Really recommend!

Beatriz is the instructor you need throughout your pregnancy/post partum recovery journey! Beatriz helped me to heal my diastasis and I will never thank her enough for this :) On top of it, you will have access to a community of (super) mums always available to share knowledge on every topic!

I am doing the no more diastasis program at Supermums and this program is really amazing… half of the third week of nine weeks and there is a visible difference already!! The mind is more connected during any movement I do: I remember how much I suffer during the hypopressive exercises and I try to keep core close, while holding the baby or doing efforts to do not vanify the progresses!!! 😍My boyfriend is also impressed by the result and my old kid (4.5 yo) 3 weeks ago asked me if I had another baby in the belly…. And now he is also telling me how small is becomin the belly! Thank you!!! 🙏🏻

Super concept fitness où l’on peut pratiquer du sport tout en ayant bébé à ses côtés. Beatriz, la prof de sport est souriante, pétillante et très pro. Quel plaisir ! Je recommande à toutes celles qui veulent aller mieux physiquement et mentalement.

I attended the SuperMums course specifically designed for pregnant women (SuperBellies) in 2020 and I absolutely recommend it! Bea, the trainer, is extremely prepared and super helpful. Also, getting to be part of the SuperMums community is a big plus.

Je me suis inscrite au cours SuperBellies de chez SuperMums dans le but de rester active durant ma grossesse tout en étant sure d'être accompagnée de professionnelles sachant quels exercices sont bons pendant cette période. Avec la pandémie, je n'ai malheureusement pas pu faire de cours en présentiel mais les cours online sont supers et fait avec caméra pour que la prof puisse corriger notre position si besoin. Ils font aussi des cours postnatal auxquels j'ai bien l'intention de m'inscrire après mon accouchement. Je recommande totalement !!

I joined the prenatal classes and now doing postnatal. All online this year due to the pandemic and it has been great! Everything is so well organised and easy to follow. There are classes also for non-mums. I love the exercises we do, they are feasible but you really work out. And you feel safe as everything is tailored to a woman’s body in her different stages of life. Would totally recommend and hope to join classes in the nice studio in person soon!

I don't know another place like at Supermums. Beatriz is one of the best LPF coaches I know and the concept she created where mums or mums to be can train with respect for their bodies and with their babies just doesn't exist somewhere else in brussels.She supports you even during group classes with personalized advice. Her experience and knowledge makes her an amazing coach.During COVID she started with online classes, making it more accessible for everyone.She also opened a new place where you can train and have your baby playing in the baby corner. No more excuses to not train for parents 🤭

The greatest place and classes to stay fit during your pregnancy and afterwards. At SuperMums you can train with your baby too!

Highly recommend it for pre and postnatal classes! Great teachers and well selected exercises to stay active during pregnancy and postpartum!

The classes are a lot of fun and well designed to get a full body workout. Bea, the trainer, adapts the exercises to women’s physiognomy and is a master in teaching hypopresives. With Supermums I got the best version of my body back after the second pregnancy and I am part of a fantastic community. Thank you!

Before meeting Bea I participated in many hours of pre- and postnatal exercises with different instructors. She was the first who carefully checked my tummy, my arms, my posture and named my problems. She offers a holistic approach and sincerely cares about her clients. It is not cheap but it is definitely worth it.

It took me years to find someone to inspire me to work out regularly! It finally happened with Bea - SuperMums really helped me get on track with fitness programmes tailored to women that have given birth. I couldn’t recommend the classes enough! (And now during the lockdown the online classes have made a huge difference to keeping us sane and fit...)

Parfait pour rester en forme en étant enceinte, et vite retrouver la forme après l'accouchement ! Le cours de SuperBellies permet de faire des exercices adaptés aux femmes enceintes en toute sécurité (en plus en se retrouvant entre futures mamans :)) et le cours de SuperMums est l'activité parfaite à faire après l'arrivée de bébé : un environnement adapté pour les bébés pour 1h de temps pour le maman :)

Totally recommended. A great place to recover from your pregnancy thanks to a caring staff and a wonderful community of supporting mums. It was my livesafer after giving birth. Helped me to keep healthy and cool

Super prof, super cours ! Très bonne énergie, exercices adaptés et horaires parfaits pour les working mums !

supermums es la mejor opción Fitness para mujeres embarazada o aquellas que acaban de tener un hijo. Bea es genial, te ofrece entrenamiento especializado y adecuado para cada momento! 100% recomendado

Simply the best gym in Brussels : amazing instructors, killer workouts and fantastic community 🔥💪🏼

Great teachers and classes, really worth it!!

Very professional team, tailored programs for pregnancy and post pregnancy. They are super nice and close to people. I totally recommend SuperMums!

A MUST-DO activity for future moms before and after childbirth.The teachers give 100% and more so that we feel good about ourselves in and out of class.The chat groups they organize are also very helpful for all practical information between moms. They also include very interesting courses to work the pelvic floor and get in shape.In short, a very complete studio for all women with/without babies/children!!!

Lovely trainers and studio. I followed mostly online classes during confinement and it helped not only perfectly prepare for the labor, but also to be in touch with other ‘Superbellies’. I will continue and I recommend.

The best thing you can do for yourself is enroll the Supermoms classes💯💞! Bea is absolutely wonderful ❣️She is motivator and amazing person. Bea will boost you up like a friend not just your trainer. Her classes are always exactly what you need!! I am so happy to be part of this big Family ❤️💕❤️

Great place for birth preparation as well as for recovery after delivery and keeping fit. Very friendly community of mums!

I started taking classes with Bea when I was pregnant and I've continued ever since, two years on. Bea is an incredible coach, she's warm, motivated and gives small and tailored classes focusing on strenght building and maintaining pelvic floor's health. Although classes are tailored for women who went through pregnancy, they are really good for any woman who wants to keep in shape in an intimate, friendly and non-judgemental atmosphere.

Great studio, the location is very cozy! The owner, Bea, is doing a great job also during difficult pandemic year teaching online also.
What I like the most is the full program from the 3 month of pregnancy until a fully recovery after your delivery. Thank you Supermums!

Doing Supermums is a real help during post-partum and maternity leave. Not only for the exercices that really help your body to recover, but also for the support, the community of mums that you can meet and who support each others. You can come with your baby, all baby friendly (changes tables, toys, mats)! And Bea and Diana are the best!

One of the highlights of these 9 months. It made me feel ready for D day and prepared my body with professional lead of Bea for all the transformations and challenges + it’s fun �

The best thing you can do for yourself is enroll the Supermoms classes💯💞! Bea is absolutely wonderful ❣️She is motivator and amazing person. Bea will boost you up like a friend not just your trainer. Her classes are always exactly what you need!! I am so happy to be part of this big Family ❤️💕❤️

I have done Bea's prenatal gym classes before the birth of my second son and am now doing her supermoms classes. The great thing is that I can bring my son along to the class!
Bea is an excellent coach. Her classes always include some exercises, some fun Latin dances , aerobics and hypopressive exercises. Since doing her classes I feel much more confident and happier in my body. She is also a lovely person, always punctual and always in a good mood :)

Bea propose des séances pré et postnatal. Super pour rester active pendant la grossesse🤰 et pour récupérer après l'accouchement. Jamais je ne n'aurais retrouvé ma forme aussi rapidement sans ses cours. Merci SuperMums 💞

I first joined the Superbellies class during my pregnancy and then Supermums. Bea is a great instructor herself, listens to the questions and always trying to find a solution. The studio is spacious, well organised and very clean. I recommend for all mums to be. The best thing to start motherhood is to take care of yourself.

The best place in Brussels to stay fit during and after pregnancy! You can work out and have fun with your baby.

SuperMums is a great place to recover your pelvic floor after childbirth. And is very easy attend the classes because you can bring your baby with you! Beatriz Romo is a great teacher , she explained me everything about my recovery process and helps a lot !

Highly recommend SuperMums to all mums (soon to be mums, those with babies or older kids). There are workouts for all stages of motherhood!! Bea and Annamaria are great, they are super professional, knowledgeable and very friendly. I did superbellies throughout my pregnancy and now I’m slowly regaining my strength and fitness with the supermums classes.

I’ve been looking around for a long time to find a community like this. And it’s a total pleasure. The workouts for the pregnant bellies are very strong and powerful, Thanks to AnnaMaria! Also they listen to each individual and give all the support and help you need. Which is really lovely to see. Beatriz is extremely kind, I mean, it’s the full package you won’t find anywhere else!

I've been working out with Bea for 9 months. Supermums is exactly what a mum needs: hard work, effective but fun at the same time. What I LOVE about the classes is that they are varied; there is a different "mix" of exercises each time! Bea is very motivated, patient, punctual, professional and a beautiful person.

....January 2021: and here I am still training with SuperMums.... for more than 4 years 😜🤗 It is the golden formula that keeps me motivated: safe and effective workout with an experienced trainer and different options for all levels of fitness!

Great studio, the location is very cozy! The owner, Bea, is doing a great job also during difficult pandemic year teaching online also.What I like the most is the full program from the 3 month of pregnancy until a fully recovery after your delivery. Thank you Supermums!

Highly recommendable! Classes tailored for pre-natal, post-natal and beyond, in small groups. Very professional and motivated staff. Now with online classes to adapt to the restrictions - to keep fit and healthy from home.

Fantastic! Both studio and online classes have been a great discovery. Classes are powerful and effective ! Really enjoying them.

Fantastic classes and a great community! Highly recommend!

I am extremely glad that I fell into Bea’s hands, she is a true professional who not only knows how to guide you through the pre natal- post natal period at the highest level, but also makes you fell as if you were doing this in a circle of close friends. The variety of elements that she uses for each step of the motherhood journey, makes it all so much more enjoyable. And when her expertise reaches the limits, she will always have you recommended something/someone good!

Supermums has completely changed the prenatal and postnatal scene in Brussels. I'm forever thankful I found Supermums purely by chance during my second pregnancy. It's a one (super wo)man show! Bea runs everything by herself in a super organised and smooth manner. She also has great initiative for other activities and is super kind! I'd almost wish I was pregnant again just to go to her class! The classes are fun and have the right amount of toughness to bring you back to shape slowly but surely. If you're pregnant or have already given birth I highly recommend Supermums!

Superbe

Supermums is the perfect place for mums to work out! And it really goes beyond the exercise, with amazing workshops that are constantly available, a welcoming studio where everything was well thought, and even time and space to meet others mothers and babies.

I am doing the no more diastasis program at Supermums and this program is really amazing… half of the third week of nine weeks and there is a visible difference already!! The mind is more connected during any movement I do: I remember how much I suffer during the hypopressive exercises and I try to keep core close, while holding the baby or doing efforts to do not vanify the progresses!!! 😍
My boyfriend is also impressed by the result and my old kid (4.5 yo) 3 weeks ago asked me if I had another baby in the belly…. And now he is also telling me how small is becomin the belly!

I do agree that persistency is the key… but alone I would have never succeed doing this.

Thank you!!! 🙏🏻

SuperMums is absolutely great to get back in shape after having a baby. You can bring the little one along and the babies are having fun seeing their mums doing some workout. Bea is a great trainer, absolutely professional, fun and just wonderful, she can motivate anyone. It is also a great place to gather and meet other mums!

Bea es una excelente profesional que le pone mucho entusiasmo a todo lo que hace. Enhorabuena por lo que has conseguido 💪🏼😘

This place, this community and the support was my life saver when I move, already pregnant, to Brussels! the supermums trainers have helped me to get the strength I needed during the pregnancy and for delivery and also during the post-partum phase and beyond 💙👍🏻🙌🏻

Great classes, super fun and helpful for both before and after birth! Loved them!

Supermums is a great thing to choose to get prepared for your childbirth and to take care about your pelvic floor after the delivery. Warmly recommended if you want keep your body fit during the pregnancy and after. Staff very professional and attentive to customers' needs. Attending Supermums classes makes definitely the difference!

Really nice classes! I was looking for a personal trainer to get back in shape after baby number 2 and I am more than happy to have found SuperMums! Nice variety of courses with different levels, great trainers and I love the international atmosphere! I have been doing it for a few months now and I really see the effects. It helps me to keep the motivation level high to know that we are a group of mums dealing with all the craziness of everyday live and having fun to exercice all together. A little + point for me: The possibility to follow the online classes (I'm a bit far from Bruxelles) during which Annamaria or Bea manage to motivate you and give you personalized advice!

SuperBellies and SuperMums were definitely the best prenatal and postnatal classes that I have experienced. Bea makes each class super fun and takes the time to explain why you should or shouldn’t do certain moves during or after pregnancy. On top of a great workout, you get to learn about various pregnancy and postnatal topics. It’s a nice place to meet other pregnant ladies and new mums. My favourite part of SuperMums is that babies are welcome to attend the classes, which is a great way for them to socialize with others and stay close to mum whilst she works out.

Great place for prenatal, postnatal and general female oriented fitness. Bea and Anamaria offer tailor made fitness programs to keep you moving AND put a smile on your face. Online courses during COVID, otherwise you can take your child to the studio no problem. There's also a fantastic community of mums that attend, so it's great to get support and find a mum group if you want.

SuperBellies and SuperMums were definitely the best prenatal and postnatal classes that I have experienced. Bea makes each class super fun and takes the time to explain why you should or shouldn’t do certain moves during or after pregnancy. On top of a great workout, you get to learn about various pregnancy and postnatal topics. It’s a nice place to meet other pregnant ladies and new mums. My favourite part of SuperMums is that babies are welcome to attend the classes, which is a great way for them to socialize with others and stay close to mum whilst she works out.

Love this group and Bea’s dedication to make the classes fun and fit!

Las clases son muy divertidas y completas. Bea es encantadora, con un trato cercano siempre, una amiga. Ha creado una gran comunidad de mamis en Bruselas.

A MUST-DO activity for future moms before and after childbirth. 💪
Thanks to these classes I not only feel much better about myself mentally and physically, but also very prepared to face childbirth.
The professional quality of the teachers is fantastic but the personal quality is even better.
Totally recommended to all women!

Do something for you!!!
Try and probably you will remain in the community... Bea motivates you to stay in shape during pregnancy and get back in shape after birth. Always with her smile and approachable personality, like a friend. What else?
- Small groups for a real check to learn the right positions.
- Very friendly and active community of mums
- Even in COVID times she created online classes to keep us motivated
- The studio is spacious, well organised and very clean
- Find your fit, superbellies, hipopresives, supermums or wonderwomns

Bea is a fantastic instructor. She is full of energy and she has a very positive attitude which she reflects in her classes. She organises all kind of activities apart from the sport sessions and she has created a very nice group of SuperMums! She has different classes where you can adapt depending on your condition.

Supermums is a great place to go to for prenatal and postnatal fitness! Also classes offered for non-mums too. Bea and Anamaria are very passionate and make the classes fun, but challenging and are always willing to help support you. In addition to the classes offered, Bea helps foster a really kind community of women and a forum to ask questions and exchange tips or ask baby-related questions. With Covid restrictions, all the classes are online using props you have in the home, making them accessible wherever you are in the world.

I attended the SuperMums course specifically designed for pregnant women (SuperBellies) in 2020 and I absolutely recommend it! Bea, the trainer, is extremely prepared and super helpful. Also, getting to be part of the SuperMums community is a big plus.

Perfect for birth preparation and if you want to recover quickly!

Las clases son muy divertidas y completas. Bea es encantadora, con un trato cercano siempre, una amiga. Ha creado una gran comunidad de mamis en Bruselas.

I started at SuperMums when my son was 5 months old. Bea's classes were exactly what I was looking for because I was new in Brussels, and I wanted to exercise after my pregnancy but I could not leave my baby with anyone, so I had to bring my baby with me. SuperMums offered me the possibility to combine both and also to have a great time with her and all the SuperMums! The classes are very dynamic and fun, and Bea is super kind, responsible, very professional and always willing to help and give advices! I would definitely recommend Bea and her classes, you won't be disappointed!!

Supermums is a great place to workout and return to shape after pregnancy. But is not only that, is a way to know other mums or mums to be if you are pregnant. I loved the clases at the studio or at the park. However, on-line clases are good too, especially with all these restrictions during the pandemic.

I discovered SuperMums when my baby daughter was already almost 3 months - and I have always wished someone had told me before, so that I could also jump in the SuperBellies group! Ever since, I absolutely love the concept and the way Bea runs this empowering (in all the sense of that word) initiative. Perhaps the first encounter with apnea may be a bit weird (do not hesitate to ask question or ask Bea for personalised session!), but the longer you practice the more you notice how quickly it works its miracles, how much it helps you to get into a better shape and how inspirational it is to want to go for more! To that end, SuperMums is also a wonderful community through which you meet a great deal of exciting people - Mums and their babies. By the way, some of them you may already know from elsewhere (yes, for me there were also some happy reunions ;) It is not only helpful as a support through maternity period, but also brings a lot of fun and is an additional source of motivation (especially in periods Bea comes up with different initiatives such as group detox or running for cause etc.) All in all, SuperMums are absolutely wonderful, I definitely recommend it (and have been recommending to my own close friends) and be careful - in my case it has become addictive as a 'must do' each week ;) In other words, I feel a SuperMum because of SuperMums - and this is an amazing, happy state of mind ;)))

SuperMums is not just a fitness program—it's a transformative experience for any woman navigating pregnancy and postpartum recovery. SuperMums is also a community, a support system, and a game-changer for women in one of the most pivotal times of their lives.

From the moment I stepped into their welcoming studio, I knew I was in the hands of professionals who genuinely care about their clients' well-being.
The sessions not only prepared me for childbirth and eased pregnancy discomfort but also helped me safely regain strength and confidence after delivery.

Big thank-you to the team (Bea, Diana, Sofia) for their expertise, care, and constant encouragement.

Highly recommend! 🌟

So happy to find a class in Brussels that is both an exercise class where you really work out and totally adapted to pregnant women xxx

Sport, community, support, mums, women, friends, care, fun, learning…Supermums is all of this and much more. Couldn’t be more happy for being part of it for already 3 years.

Beatriz is the instructor you need for your pregnancy/post partum recovery journey! She is super professional, fun, motivates you and really cares about teaching you the right postures so you can work out the most efficient way. She help me to heal my diastasis and I will never thank her enough for this :)💕