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Schedule
Schedule at a glance
Find the class that suits you best! This is the general weekly schedule for .
Classes and time may vary. For a fully live schedule, please see the booking list below.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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10:00 |
WonderWomums Cardio
- Fit mum |
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10:15 | ||||||
10:30 |
SuperMums
- Postnatal Lunch afterwards :) |
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10:45 | ||||||
11:00 |
SuperMums
- Postnatal |
SuperMums
- Postnatal |
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11:15 |
SuperBellies
- Prenatal |
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11:30 |
SuperMums
- Postnatal |
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11:45 | ||||||
12:00 | ||||||
12:15 |
Glutes, Abs & Hypopressives
- Fit mum |
Hypopressives by LPF
- Postnatal Level 1 |
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12:30 | ||||||
12:45 |
Hypopressives by LPF
- Postnatal Advanced |
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13:00 | ||||||
13:15 |
SuperBellies
- Prenatal |
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13:30 | ||||||
13:45 | ||||||
14:00 | ||||||
14:15 | ||||||
14:30 | ||||||
14:45 | ||||||
15:00 | ||||||
15:15 | ||||||
15:30 | ||||||
15:45 | ||||||
16:00 | ||||||
16:15 | ||||||
16:30 | ||||||
16:45 | ||||||
17:00 | ||||||
17:15 | ||||||
17:30 | ||||||
17:45 |
SuperMums Advanced
- Postnatal |
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18:00 |
SuperMums Advanced
- Postnatal |
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18:15 |
Pelvic Floor & Hypopressives
- Postnatal |
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18:30 | ||||||
18:45 | ||||||
19:00 |
SuperBellies
- Prenatal |
SuperBellies Fit
- Prenatal Fit |
SuperBellies
- Prenatal |
SuperBellies Fit
- Prenatal |
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19:15 | ||||||
19:30 | ||||||
19:45 | ||||||
20:00 | ||||||
20:15 |
WonderWomums Strength
- Fit mum |
WonderWomums Strength
- Fit mum |
WonderWomums Cardio
- Fit mum |
Glutes, Abs & Hypopressives
- Fit mum |
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20:30 | ||||||
20:45 | ||||||
21:00 | ||||||
21:15 | ||||||
21:30 | ||||||
21:45 | ||||||
22:00 | ||||||
22:15 | ||||||
22:30 | ||||||
22:45 | ||||||
23:00 | ||||||
23:15 | ||||||
23:30 | ||||||
23:45 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
17:45 |
SuperMums Advanced
- Postnatal |
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18:00 |
SuperMums Advanced
- Postnatal |
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18:15 | ||||||
18:30 | ||||||
18:45 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
11:15 |
SuperBellies
- Prenatal |
|||||
11:30 | ||||||
11:45 | ||||||
12:00 | ||||||
13:15 |
SuperBellies
- Prenatal |
|||||
13:30 | ||||||
13:45 | ||||||
14:00 | ||||||
19:00 |
SuperBellies
- Prenatal |
SuperBellies
- Prenatal |
||||
19:15 | ||||||
19:30 | ||||||
19:45 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
20:15 |
WonderWomums Strength
- Fit mum |
WonderWomums Strength
- Fit mum |
||||
20:30 | ||||||
20:45 | ||||||
21:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:30 |
SuperMums
- Postnatal Lunch afterwards :) |
|||||
10:45 | ||||||
11:00 |
SuperMums
- Postnatal |
SuperMums
- Postnatal |
||||
11:15 | ||||||
11:30 |
SuperMums
- Postnatal |
|||||
11:45 | ||||||
12:00 | ||||||
12:15 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
12:15 |
Glutes, Abs & Hypopressives
- Fit mum |
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12:30 | ||||||
20:15 |
Glutes, Abs & Hypopressives
- Fit mum |
|||||
20:30 | ||||||
20:45 | ||||||
21:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
18:15 |
Pelvic Floor & Hypopressives
- Postnatal |
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18:30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
19:00 |
SuperBellies Fit
- Prenatal Fit |
SuperBellies Fit
- Prenatal |
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19:15 | ||||||
19:30 | ||||||
19:45 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:00 |
WonderWomums Cardio
- Fit mum |
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10:15 | ||||||
10:30 | ||||||
10:45 | ||||||
11:00 | ||||||
11:15 | ||||||
11:30 | ||||||
11:45 | ||||||
12:00 | ||||||
12:15 | ||||||
12:30 | ||||||
12:45 | ||||||
13:00 | ||||||
13:15 | ||||||
13:30 | ||||||
13:45 | ||||||
14:00 | ||||||
14:15 | ||||||
14:30 | ||||||
14:45 | ||||||
15:00 | ||||||
15:15 | ||||||
15:30 | ||||||
15:45 | ||||||
16:00 | ||||||
16:15 | ||||||
16:30 | ||||||
16:45 | ||||||
17:00 | ||||||
17:15 | ||||||
17:30 | ||||||
17:45 | ||||||
18:00 | ||||||
18:15 | ||||||
18:30 | ||||||
18:45 | ||||||
19:00 | ||||||
19:15 | ||||||
19:30 | ||||||
19:45 | ||||||
20:00 | ||||||
20:15 |
WonderWomums Cardio
- Fit mum |
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20:30 | ||||||
20:45 | ||||||
21:00 | ||||||
21:15 | ||||||
21:30 | ||||||
21:45 | ||||||
22:00 | ||||||
22:15 | ||||||
22:30 | ||||||
22:45 | ||||||
23:00 | ||||||
23:15 | ||||||
23:30 | ||||||
23:45 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
12:15 |
Hypopressives by LPF
- Postnatal Level 1 |
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12:30 | ||||||
12:45 |
Hypopressives by LPF
- Postnatal Advanced |
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13:00 |
Book your class
ONLINE AND IN STUDIO
In order not to hog all spaces, it is currently only possible to book studio classes 1 week in advance.
Online classes can be booked with no limit in timing.