Schedule

Schedule at a glance

Find the class that suits you best! This is the general weekly schedule for .

Classes and time may vary. For a fully live schedule, please see the booking list below.

In order not to hog all spaces, it is currently only possible to book studio classes 1 week in advance.

Online classes can be booked with no limit in timing.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00						WonderWomums Cardio 10:00 - 06:00 Fit mum
10:15
10:30			SuperMums 10:30 - 11:30 Postnatal Lunch afterwards :)
10:45
11:00		SuperMums 11:00 - 12:00 Postnatal		SuperMums 11:00 - 12:00 Postnatal
11:15						SuperBellies 11:15 - 12:15 Prenatal
11:30					SuperMums 11:30 - 12:30 Postnatal
11:45
12:00
12:15		Glutes, Abs & Hypopressives 12:15 - 12:45 Fit mum		Hypopressives by LPF 12:15 - 12:45 Postnatal Level 1
12:30
12:45					Hypopressives by LPF 12:45 - 13:15 Postnatal Advanced
13:00
13:15					SuperBellies 13:15 - 14:15 Prenatal
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45			SuperMums Advanced 17:45 - 18:45 Postnatal
18:00	SuperMums Advanced 18:00 - 19:00 Postnatal
18:15		Pelvic Floor & Hypopressives 18:15 - 18:45 Postnatal
18:30
18:45
19:00	SuperBellies 19:00 - 20:00 Prenatal	SuperBellies Fit 19:00 - 20:00 Prenatal Fit	SuperBellies 19:00 - 20:00 Prenatal	SuperBellies Fit 19:00 - 20:00 Prenatal
19:15
19:30
19:45
20:00
20:15	WonderWomums Strength 20:15 - 21:15 Fit mum	WonderWomums Strength 20:15 - 21:15 Fit mum	WonderWomums Cardio 20:15 - 21:15 Fit mum	Glutes, Abs & Hypopressives 20:15 - 21:15 Fit mum
20:30
20:45
21:00
21:15
21:30
21:45
22:00
22:15
22:30
22:45
23:00
23:15
23:30
23:45

	Monday	Wednesday
17:45		SuperMums Advanced 17:45 - 18:45 Postnatal
18:00	SuperMums Advanced 18:00 - 19:00 Postnatal
18:15
18:30
18:45

	Monday	Tuesday
20:15	WonderWomums Strength 20:15 - 21:15 Fit mum	WonderWomums Strength 20:15 - 21:15 Fit mum
20:30
20:45
21:00

	Tuesday	Wednesday	Thursday	Friday
10:30		SuperMums 10:30 - 11:30 Postnatal Lunch afterwards :)
10:45
11:00	SuperMums 11:00 - 12:00 Postnatal		SuperMums 11:00 - 12:00 Postnatal
11:15
11:30				SuperMums 11:30 - 12:30 Postnatal
11:45
12:00
12:15