You can do the online classes with stuff you have around the house.

Here is a list of items we usually use in class, and their replacement if you don’t have them:

• Small dumbbels (2-5 kg) – Bottles of water
• Kettlebells – Backpack full of heavy stuff like books
• Fitball – This one you should really buy one :)
• Elastic bands – Tights or an elastic t-shirt
• Stick – Broomstick
• Small ball – pillows
• Half foam roller – pillows