Before starting our sessions we will evaluate your diastasis. If when you touch your abdominus rectus (anywhere above or below your bellybutton) your abs are separated by more than 2 cm, it is possible that you suffer diastasis.
Before starting our sessions we will evaluate your diastasis. If when you touch your abdominus rectus (anywhere above or below your bellybutton) your abs are separated by more than 2 cm, it is possible that you suffer diastasis.