Schedule at a glance

Find the class that suits you best! This is the general weekly schedule for 2022.

Classes and time may vary. For a fully live schedule, please see the booking list below.

Book your class

In order not to hog all spaces, it is currently only possible to book studio classes 1 week in advance.

Online classes can be booked with no limit in timing.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:30						Glutes, abs & Hypopressives 10:30 - 11:00 Fit mum online only
10:45
11:00			SuperMums 11:00 - 12:00 Postnatal Lunch afterwards :)
11:15
11:30					SuperMums 11:30 - 12:30 Postnatal
11:45
12:00
12:15		Glutes, abs & Hypopressives 12:15 - 12:45 Fit mum online only		Hypopressives by LPF 12:15 - 12:45 Postnatal online only
12:30
12:45					Hypopressives by LPF 12:45 - 13:15 Postnatal
13:00
18:30		Hypopressives by LPF 18:30 - 19:00 Postnatal all levels	No more diastasis 18:30 - 19:30 program
18:45
19:00	SuperBellies 19:00 - 20:00 Prenatal			SuperBellies 19:00 - 20:00 Prenatal
19:15		SuperBellies 19:15 - 20:15 Prenatal advanced
19:30
19:45
20:00
20:15	WonderWomums 20:15 - 21:15 Fit mum			WonderWomums 20:15 - 21:15 Fit mum
20:30
20:45
21:00

	Monday	Tuesday	Thursday
19:00	SuperBellies 19:00 - 20:00 Prenatal		SuperBellies 19:00 - 20:00 Prenatal
19:15		SuperBellies 19:15 - 20:15 Prenatal advanced
19:30
19:45
20:00

	Tuesday	Saturday
10:30		Glutes, abs & Hypopressives 10:30 - 11:00 Fit mum online only
10:45
12:15	Glutes, abs & Hypopressives 12:15 - 12:45 Fit mum online only
12:30

	Tuesday	Thursday	Friday
12:15		Hypopressives by LPF 12:15 - 12:45 Postnatal online only
12:30
12:45			Hypopressives by LPF 12:45 - 13:15 Postnatal
13:00
18:30	Hypopressives by LPF 18:30 - 19:00 Postnatal all levels
18:45