Schedule

Schedule at a glance

Find the class that suits you best! This is the general weekly schedule for .

Classes and time may vary. For a fully live schedule, please see the booking list below.

In order not to hog all spaces, it is currently only possible to book studio classes 1 week in advance.

Online classes can be booked with no limit in timing.

You can filter Online or Studio only with the “Establishment” filter below.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:30						WonderWomums Cardio 09:30 - 10:30 Fit mum
09:45		SuperMums Core 09:45 - 10:45 Postnatal		SuperMums Core 09:45 - 10:45 Postnatal
10:00
10:15
10:30	SuperMums 10:30 - 11:30 Postnatal		SuperMums 10:30 - 11:30 Postnatal Lunch afterwards :)		SuperMums 10:30 - 11:30 Postnatal SuperMums Advanced 10:30 - 11:30 Postnatal	SuperMums 10:30 - 11:30 Postnatal
10:45
11:00		SuperMums Advanced 11:00 - 12:00 Postnatal		SuperMums Advanced 11:00 - 12:00 Postnatal
11:15
11:30						SuperBellies Fit 11:30 - 12:30 Prenatal
11:45
12:00	SuperBellies 12:00 - 13:00 Prenatal		SuperBellies Fit 12:00 - 13:00 Prenatal		SuperBellies 12:00 - 13:00 Prenatal
12:15		Glutes, Abs & Hypopressives 12:15 - 12:45 Fit mum		Hypopressives by LPF 12:15 - 12:45 Postnatal Level 1
12:30					Hypopressives by LPF 12:30 - 13:00 Postnatal Advanced
12:45
19:00	SuperBellies 19:00 - 20:00 Prenatal SuperMums Advanced 19:00 - 20:00 Postnatal	SuperBellies Fit 19:00 - 20:00 Prenatal Diastasis and Pelvic Floor (LPF) 19:00 - 19:30 Postnatal	SuperBellies 19:00 - 20:00 Prenatal SuperMums Advanced 19:00 - 20:00 Postnatal	SuperBellies Fit 19:00 - 20:00 Prenatal SuperMums Core 19:00 - 20:00 Postnatal
19:15
19:30
19:45
20:15	WonderWomums Strength 20:15 - 21:15 Fit mum	WonderWomums Strength 20:15 - 21:15 Fit mum	WonderWomums Cardio 20:15 - 21:15 Fit mum	Glutes, Abs & Hypopressives 20:15 - 21:15 Fit mum
20:30
20:45
21:00

	Monday	Wednesday	Friday	Saturday
10:30	SuperMums 10:30 - 11:30 Postnatal	SuperMums 10:30 - 11:30 Postnatal Lunch afterwards :)	SuperMums 10:30 - 11:30 Postnatal	SuperMums 10:30 - 11:30 Postnatal
10:45
11:00
11:15

	Monday	Tuesday	Wednesday	Thursday	Friday
10:30					SuperMums Advanced 10:30 - 11:30 Postnatal
10:45
11:00		SuperMums Advanced 11:00 - 12:00 Postnatal		SuperMums Advanced 11:00 - 12:00 Postnatal
11:15
11:30
11:45
19:00	SuperMums Advanced 19:00 - 20:00 Postnatal		SuperMums Advanced 19:00 - 20:00 Postnatal
19:15
19:30
19:45

	Monday	Tuesday
20:15	WonderWomums Strength 20:15 - 21:15 Fit mum	WonderWomums Strength 20:15 - 21:15 Fit mum
20:30
20:45
21:00