Schedule

Schedule at a glance

Find the class that suits you best! This is the general weekly schedule for 2022.

Classes and time may vary. For a fully live schedule, please see the booking list below.

In order not to hog all spaces, it is currently only possible to book studio classes 1 week in advance.

Online classes can be booked with no limit in timing.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:30			SuperMums 10:30 - 11:30 Postnatal Lunch afterwards :)			Glutes, abs & Hypopressives 10:30 - 11:00 Fit mum
10:45
11:00
11:15
11:30					SuperMums 11:30 - 12:30 Postnatal
11:45
12:00
12:15
13:15					Hypopressives by LPF 13:15 - 13:45 Postnatal
13:30
18:00			No more diastasis 18:00 - 19:00 program
18:15
18:30
18:45				SuperBellies Fit 18:45 - 19:45 Prenatal
19:00	SuperBellies 19:00 - 20:00 Prenatal		SuperBellies 19:00 - 20:00 Prenatal
19:15		SuperBellies Fit 19:15 - 20:15 Prenatal Fit
19:30
19:45
20:00
20:15	WonderWomums Strength 20:15 - 21:15 Fit mum		WonderWomums Cardio 20:15 - 21:15 Fit mum
20:30
20:45
21:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
20:15	WonderWomums Strength 20:15 - 21:15 Fit mum
20:30
20:45
21:00

	Tuesday	Thursday
18:45		SuperBellies Fit 18:45 - 19:45 Prenatal
19:00
19:15	SuperBellies Fit 19:15 - 20:15 Prenatal Fit
19:30
19:45
20:00

	Wednesday	Friday
10:30	SuperMums 10:30 - 11:30 Postnatal Lunch afterwards :)
10:45
11:00
11:15
11:30		SuperMums 11:30 - 12:30 Postnatal
11:45
12:00
12:15