Schedule at a glance
Find the class that suits you best! This is the general weekly schedule for 2022.
Classes and time may vary. For a fully live schedule, please see the booking list below.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:30 |
Glutes, abs & Hypopressives
- Fit mum online only |
|||||
10:45 | ||||||
11:00 |
SuperMums
- Postnatal Lunch afterwards :) |
|||||
11:15 | ||||||
11:30 |
SuperMums
- Postnatal |
|||||
11:45 | ||||||
12:00 | ||||||
12:15 |
Glutes, abs & Hypopressives
- Fit mum online only |
Hypopressives by LPF
- Postnatal online only |
||||
12:30 | ||||||
12:45 |
Hypopressives by LPF
- Postnatal |
|||||
13:00 | ||||||
18:30 |
Hypopressives by LPF
- Postnatal all levels |
No more diastasis
- program |
||||
18:45 | ||||||
19:00 |
SuperBellies
- Prenatal |
SuperBellies
- Prenatal |
||||
19:15 |
SuperBellies
- Prenatal advanced |
|||||
19:30 | ||||||
19:45 | ||||||
20:00 | ||||||
20:15 |
WonderWomums
- Fit mum |
WonderWomums
- Fit mum |
||||
20:30 | ||||||
20:45 | ||||||
21:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
19:00 |
SuperBellies
- Prenatal |
SuperBellies
- Prenatal |
||||
19:15 |
SuperBellies
- Prenatal advanced |
|||||
19:30 | ||||||
19:45 | ||||||
20:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
20:15 |
WonderWomums
- Fit mum |
WonderWomums
- Fit mum |
||||
20:30 | ||||||
20:45 | ||||||
21:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:30 |
Glutes, abs & Hypopressives
- Fit mum online only |
|||||
10:45 | ||||||
12:15 |
Glutes, abs & Hypopressives
- Fit mum online only |
|||||
12:30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
12:15 |
Hypopressives by LPF
- Postnatal online only |
|||||
12:30 | ||||||
12:45 |
Hypopressives by LPF
- Postnatal |
|||||
13:00 | ||||||
18:30 |
Hypopressives by LPF
- Postnatal all levels |
|||||
18:45 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
11:00 |
SuperMums
- Postnatal Lunch afterwards :) |
|||||
11:15 | ||||||
11:30 |
SuperMums
- Postnatal |
|||||
11:45 | ||||||
12:00 | ||||||
12:15 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
18:30 |
No more diastasis
- program |
|||||
18:45 | ||||||
19:00 | ||||||
19:15 |
Book your class
ONLINE AND IN STUDIO
In order not to hog all spaces, it is currently only possible to book studio classes 1 week in advance.
Online classes can be booked with no limit in timing.