Hi Trista! I am so excited and had to share with someone who would understand. I am only a few days into doing the intensive 4 weeks of reprogramming. Yesterday, I actually felt a difference in my perineum and vagina. With my mild prolapses, I have never felt a dragging, heaviness or bulging sensation, but I feel lighter and more supported in that area.
Like you have written, I feel that I have vagina of a 16 year old (well, not quite, but getting there). Also, my stress incontinence has definitely improved, this morning when I took my dog for a walk, she ran towards me and instead of veering off, she ran straight into me. She is 50 pounds. I did not even leak a little bit. I thought I would totally wet myself and have to go home and change, but I stayed dry! That really surprised me away this morning! Anyhow, I can’t wait to see how I feel in 3 weeks¡
Trista’s client (LPF UK)
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