Beatriz holds a degree in Physical Education, she is a personal trainer specialized in fitness during pregnancy and post-partum. She is also a certified trainer of Low Pressure Fitness, the first and only in Belgium.
She has 14 years of experience teaching group classes such as aerobic, step, spinning, funky, aerodance, pilates, weightlifting, swimming and personal training.
She also holds the following certifications:
– Bmom Gym (Prenatal & postnatal fitness) level 2 (Madrid, Spain 2017)
– Low Pressure Fitness instructor level 3. Certified. (Madrid, Spain 2016)
– BMOM Gym. Prenatal and Postnatal training level 1. (Barcelona, Spain – 2016)
– Physical Activity during Pregnancy and Postpartum
– Sistema Embarazo Activo. (2019. American College of Sports Medicine)
– Woman: Hormones, Nutrition and training. (2018. NSCA CEU)
– Training Women Athletes. (2020 Wingsport & Exercise and Women’s Health)
– Rééducation abdomino-périnéo-diaphragmatique selon la méthode Guillarme. (Parnasse ISEI 2018)
– Abdominaux, arrêtez le massacre ! (Metode Bernadette de Gasquet. Parnasse ISEI. 2020)