About Lucia

My name is Lucia, and I am honoured to be the first ambassador of SuperMums Belgium. I am a mum of a baby boy, Rafael. I started SuperBellies when I was 12 weeks pregnant and I currently attend WonderWomums and Hypopressives.
21 junio, 2020

Babywearing dance

By |2020-07-11T08:59:08+00:00junio 21st, 2020|0 Comments

Babywearing dance class at SuperMums I am excited to announce that I have completed a GroovaRoo babywearing dance teacher’s training and will be teaching a class at SuperMums. Please read below what to expect and I hope to see you in class very soon! What is GroovaRoo dance? The style of [...]

14 enero, 2020

Playing with my baby

By |2020-01-14T21:48:53+00:00enero 14th, 2020|0 Comments

Playing with my baby So you have a new baby and you ask yourself how/when to start playing with them? In this blogpost, family psychologist Iciar Villacieros explains the importance of playing with your baby from a young age. Baby's first months The first months of a baby's life are full [...]

14 julio, 2019

Hypopressives

By |2019-07-17T14:31:38+00:00julio 14th, 2019|0 Comments

Hypopressives A lot of women will come across the concept of Hypopressives for the first time after they have given birth. In Belgium, most women will attend several “kiné” (physiotherapist) sessions during postpartum, in which they will familiarise themselves with the Hypopressive exercises. I am one of these women, since I have never heard [...]

17 junio, 2019

SuperBellies, the best prenatal fitness class in Brussels

By |2019-06-30T17:50:06+00:00junio 17th, 2019|0 Comments

SuperBellies, the best prenatal fitness class in Brussels In my previous post I highlighted the main reasons why women love the SuperMums classes and their favourite aspects of them. Today, I’d like to focus on SuperBellies, a fun fitness class for expecting mothers. Can you please explain why you attend/attended the [...]

14 junio, 2019

SuperMums, the best postnatal fitness class in Brussels

By |2019-06-30T17:50:31+00:00junio 14th, 2019|0 Comments

SuperMums, the best postnatal fitness class in Brussels SuperMums is more than a postnatal fitness class. It is a community of mums, future mums and active women who love to exercise in a fun and friendly environment. Some of these lovely ladies were kind enough to share their experience and opinion about SuperMums, [...]

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